Every plan comes with a full running programme and a strength & lifting programme built around it, covering strength foundations, mobility, and plyometrics. Whatever your ability or race distance.
Marc and Jamie have spent years racing at the sharp end and putting in the hours in the gym. Now they're putting it all together under one roof.
Every MxJ plan pairs a structured running programme with a full strength training programme built around it. Mobility, plyometrics, pre-race strength sessions, taper guidance. It's all in there.
Started running at 10 years old, went on to break Mo Farah's European indoor record, win an NCAA title in the States, and represent Great Britain at the Tokyo Olympics. Now putting all those miles to good use coaching the next lot.
Coaches everyone from first-timers lacing up their trainers to elite athletes across football, PGA golf, international sprinting, World Cup downhill mountain biking, and the odd Olympian he knows pretty well.
Pick your distance and get the plan that's built for it. Every plan comes with the full strength and conditioning programme too.
